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Category: Creating Your Owner’s Manual

Decide Who You Allow Into Your Life

You can face setbacks and hurts that come along in life, but a critical part of Your Owner’s Manual is using your adult power, discrimination, and information to identify trustworthy people and environments that support you in becoming your fully Read more…


Understand Your Deepest Needs

 Basic Human Needs Our childhood environments, for better or worse, have enduring impact on the adults we become. One useful way to understand how we coped with our childhood environments was our ability to meet basic human needs, a concept Read more…


Navigate Your Own Path

Note: Tragically, there are situations in life where children and adults are victimized by others and have no control whatsoever in the situation, or ability to protect or remove themselves. The only power we have in those situations is to Read more…


Creating Your Owners Manual

Introduction This series of posts helps you develop a set of personal guidelines for your life that are specific to you. A critical task in life is understanding yourself, your strengths and limitations, and designing each dimension of your life Read more…